The Benefits of Cucumbers

I love to eat cucumbers and I was wondering what benefits they actually had. So, I did some research and compiled it all together so I could share it with everyone. I know that cucumbers may not be a favorite among most, but maybe this information will convince you to add cucumbers to your diet and serve as reinforcement to those who already enjoy them. You can check out my snack recipe for cucumbers here. And If you have a favorite cucumber recipe I’d love for you to share.

cucumber benefits

information gathered from: livestrong.com and nutrition-and-you.com

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About instillari

I look at life with a positive attitude and try to learn something new each day. I love so many things in life including but not limited to: -Spending quality time with family and friends -Animals (especially my poodle Teddy) -Swimming and relaxing outside -Watching my favorite shows and movies -Reading a good book or magazine -Writing and sharing my thoughts for discussion -Baking and trying new recipes -Inspiring and helping others. Plus so much more!

Posted on May 7, 2012, in Tips & Facts and tagged , , . Bookmark the permalink. Leave a comment.

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