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Word of the Week: Paucity

The word of the week is: Paucity

Pronunciation: [paw-si-tee]

Definition:

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Attack Your Goals Like a Puzzle: One Piece at a Time

What are your goals? Well, that is a pretty general question. There are all sorts of goals you can have. You can have health goals, spiritual goals,  goals for your career, relationships, finances, or education.  We all have goals we want to achieve, but the problem is, many of us don’t try hard enough to reach them. Maybe it’s because we don’t know where to start or lose motivation when we don’t see results. The reasons we continue to give up or procrastinate are endless, but we shouldn’t lose hope. I think the key to achieving our goals is to break them down and be consistent in our effort to reach success little by little. We sometimes get so caught up in the end result that we forget the small steps we need to take first.

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Trying to Disconnect in a Technological World

Call me old fashioned, but I would much rather read a physical paper book than a book on my iPad. I would rather flip the pages of a paper magazine than read it on a screen. Don’t get me wrong, I love my iPad and use my computer quite often, but sometimes it gets to be a little too much. We watch TV shows and movies on a screen, text and tweet on a screen, shop online looking at a screen, and pretty much live our whole lives through technology, and now you want me to read books/magazines with it too? Sometimes I just want to unplug and live a moment free from technology. Staring at screens all day gives me a headache and makes me feel yucky. Besides, there is something about flipping the pages of a book or magazine that is so much more appealing than reading words on a screen. I feel like you have more control with a physical paper book and you can see the whole picture at once without having to zoom in/out or scroll about. Even though tablets and e-readers are small and easy to travel with, I sometimes feel more comfortable with a book. For one, no one is going to steal it, if I drop it or spill something it really isn’t a big deal, and the outside light doesn’t make a book hard to read.

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Word of the Week: Castigate

The word of the week is: Castigate

Pronunciation: [kas-ti-geyt]

Definition:

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Light Up Lives With Positive Encouragement

You know the saying misery loves company? Well, misery isn’t the only one, trouble loves it too. If you are going to do something “bad” or cause some sort of chaos, you never want to do it alone, right? You always need a partner in crime to go down with you.  It is as if we feel that as long as someone else is doing it with us, we won’t feel as guilty. But really all we are doing is encouraging others to do wrong.

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Word of the Week: Rive

Hurricane Wilma Damage 2005

Hurricane Wilma Damage 2005

Hurricane Wilma Damage- 2005

The word of the week is: Rive

Pronunciation: [rahyv]

Definition:

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What We Can Learn From The Birds

I love watching and taking pictures of birds. They are so beautiful to watch, and we can learn a thing or two from the birds. I have plenty of pictures to share, but for now I will add just a few.

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Word of the Week: Halcyon

The word of the week is: Halcyon

Pronunciation: [hal-see-uhn]

Definition:

adjective

1. calm; peaceful; tranquil (halcyon weather)

2. rich; wealthy; prosperous (halcyon times of peace)

3. happy; joyful; carefree (halcyon days of youth)

4. of or pertaining to the halcyon or kingfisher.

noun

5. a mythical bird, usually identified with the kingfisher, said to breed about the time of the winter solstice in a nest floating on the sea, and to have the power of charming winds and waves into calmness.
6. any of various kingfishers, especially of the genus Halcyon.

When I think of calm and peaceful, I envision sitting on the beach watching the beautiful sunset or sunrise and listening to the waves crash onto shore. The picture for this post was taken in Naples, FL during my mini vacation with my boyfriend last August. The noun defintion of halcyon (the mythical bird and kingfisher) also relates to the ocean which also makes this picture so fitting. May your day today be very halcyon! Here are a couple more pictures of the beach from that same trip below.

Motivation Monday (Health)

Eating healthy can be difiicult and anything that can make it a little easier is a plus. I put together two lists if you are looking for food high in fiber or high in protein. These lists do not have everything on them, but should give you some examples and serve as a reference.

fiber rich food

protein rich food
*correction to the protein photo above: that should be 1/2 cup of Quinoa.

Think of each day as a day to make a change and another chance to better yourself. Don’t get discouraged if you screwed up yesterday, make it better TODAY. You only have one body and if you ruin it, you will be the one who will suffer. So take responsibility, make smart decisions and don’t let your emotions get the best of you. Make things happen, you have the power so use it!

A great quote that may help:

 “The number one reason why people quit is because they look how far they’ve got to go, instead of how far they’ve come.”

information sources: todaysdietitian.com, nutritiondata.self.com

What’s All The Hype About?

There are a few random, unrelated things that seem to have a lot of people excited and I am not too sure why. Of course I first want to say that if something makes you excited, that is awesome, I am in no way  trying to convince you otherwise. I am just stating my opinion in order to find out if anyone feels the same way. Discussion is always a good thing. So let’s begin.

Too Many 3D Movies

Does anyone else find it slightly irritating that every movie seems to be in 3D now? Don’t get me wrong, I think the technology is awesome, but that doesn’t mean we need to make every single movie like that.  I saw Avatar in 3D because of the beautiful graphics and colors, but most of the time I would just rather watch movies in their normal version. I already wear glasses so I don’t exactly want to wear 2 pairs of glasses haha. Sometimes I think it just takes away from the movie. For instance, one of the Resident Evil movies was in 3D and it seemed a little ridiculous, as if they had to exaggerate the actor’s movements in certain scenes in order to make them “pop out” in 3D. I think it works great for cartoon kid’s movies and things that may have extraordinary graphics, but it doesn’t seem to fit for everything. But I guess if they can make money creating 3D versions they will keep doing it. So as long as they don’t stop offering a regular 2D version, I can’t complain.

When I was looking for a picture for this post I stumbled upon glasses that turn 3D movies back into 2D. It would probably be a better idea just to go to the 2D showing instead of wearing glasses at the 3D version in order to see it in 2D lol, sounds confusing. I guess they would come in handy if everyone you went to the movie with wanted to see it in 3D except you. Or if they stop making a 2D version. I just thought it was interesting. You can find the article about the glasses here at gizmag.com. So what about you, Do you prefer to watch movies in 3D?

IKEA is Overrated


image source

Everyone seems to be obsessed with IKEA and I don’t understand why. Yes, they offer a large array of merchandise at cheap prices, but none of it is anything spectacular. In fact, it is all pretty much junk, which is why it is so cheap. I’m not against IKEA, some items are worth purchasing there, but I wouldn’t say it is the best store ever (as many people make it out to be).

For example, I bought a wardrobe closet from IKEA for my room, since my closet is very small and I needed more space for my huge collection of clothes. I knew going into it that IKEA made very cheap furniture, but if I didn’t have thousands of dollars to spend, IKEA was really the only place I could find one. So I took my chances and ended up paying around $500 (which was still pricey for me). Well, you are supposed to assemble it while lying it on its side first and then pick it up to finish building it. Well, since it is so crappy, the thing starts cracking and breaking in the process of picking it up. In order to make it stable we had to drill brackets and more screws all over it. It would have just fallen apart completely if we were to build it as the instructions said. It has worked just fine now that it is put together, but I doubt it would be able to be moved from here.

Besides it being cheap, it makes me claustrophobic! Once you are in the store it is like being in a huge maze. Even though there are shortcuts throughout the store, I feel like I am trapped since there are no windows. Plus, it is always so crowded, which doesn’t help.

So why do people find it so amazing? Please fill me in because I just don’t get it.

Call Me Maybe Won’t Go Away

call me maybe song versus the movie Taken- image source

I’m sure I am not the only one so please tell me you relate. That call me maybe song gets on my nerves! I have managed to get it stuck in my head a few too many times and just don’t understand the fascination with the song. It has become so popular lately and there are videos all over YouTube and on television using that song. I would put a link to it for reference, but if you haven’t already heard it I’ll spare you. Although, I doubt you have been able to escape that song, but if you have, consider yourself lucky. What do you think about the song and the hype surrounding it?

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